Skip to Main Content

Health


Everything about getting fitter, staying healthy, and understanding your body and mind
Page 2

ring rows
10 Pull-Up Exercises That Are Easier Than Pull-Ups
 
people on treadmill
Five Ways to Make the Treadmill Less Boring (Plus Five Workouts to Try)
 
A dog's nose poking out from a wool blanket
Four Different Types of Naps (and How to Choose One)
 
wrist wraps (not straps)
Wrist Wraps and Lifting Straps Serve Very Different Purposes in the Gym
 
person in towel in sauna
Answers to All Your Awkward Questions About the Gym Sauna
 
man holding a rope attachment in the gym
What to Do If Your Grip Is Giving Out in the Gym
 
running up that hill
Why You Should Be Running Hill Repeats (and How to Get Started)
 
openrun headphones
The Prime Day Sale on Shokz Headphones Is Still Going
 
sweating during workout
Why You’re So Sweaty During Your Workouts, and What to Do About It
 
many adjustable dumbbells
The Best Prime Day Sales on Fitness Equipment
 
silver oura ring
You Can Actually Get a Discount on the Oura Ring Today
 
Peloton stuff and Prime Day logo
If You Want a Peloton Bike+, Now Is the Time
 
bike with prime day logo
The Peloton Bike Is $430 Off (and More Prime Day Sales on Exercise Bikes)
 
Illustration of a person taking notes in front of a large grid of screens showing events from his life.
How to Break Your 'Loops' and Form Better Habits
 
Dried hallucinogenic magic mushrooms
How to Take Mushrooms
 
Peloton Indoor Exercise Bike on a teal and green gradient background.
The Peloton Drops to Its Lowest Price yet As an Invite-only for Prime Day
 
Garmin Forerunner 265, Oura ring, Whoop band all lying on a desk
How Oura, Whoop, and Garmin Compare on Measuring HRV
 
man sleeping
It’s Time to Learn What ‘Core Sleep’ Actually Is
 
kettle bell
A Guide to Buying Your First (or Next) Kettlebell