Health

Side sleepers need the right loft height to support their head and keep their spines aligned.

Discounts on brands like Sleep Number and Puffy.

Basically zero, but please stay away from sick rodents.

Trying to lose weight with the latest diet or drug is not always the “healthy” choice.

Outside of the known benefits of taking any magnesium supplement, what is inside the capsule is really up to you, your needs, or your willingness to try them.

If you've been holding back the tears, it's time to let loose.

You are more creative than you give yourself credit for—here's how to tap into it.

Food safety matters with rice, but that doesn’t mean you have to throw out your leftovers.

And by the way—those testing swabs don't work the way you think they do.

This basic rower comes an LCD display and 8 levels of adjustable tension.

Making small talk is about to get a little easier.

Sometimes, the words you choose will only make matters worse.

Tart cherry juice and magnesium might help you feel drowsy, but watch out for the side effects.

Forget planks—these will really get your core working.

Classes are designed for at-home workouts that don't require any equipment other than a basic yoga mat.

No need to take your phone on runs anymore.

Representatives are standing by with advice.

Shockingly, different experts have different opinions.

The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.

Collagen is indeed a protein, but it’s incomplete—so it shouldn’t make up too much of your total protein intake.