Health

Velcro or leather? Lever or prong? We have recommendations.

You truly don’t need any tech, especially as a beginner. Here’s how to unplug and get moving.

Are used Pelotons really worth it? Do rentals save you money? Let's run the numbers.

Combine our picks for the best bicep, tricep, and shoulder exercises.

Ankle straps, bicep bands, and aftermarket clips are among your best options.

Treadmills, gym bags, and more.

I love a good salty drink after a run, but electrolyte supplements are way over-marketed.

Sometimes you want to make sure you’re hitting your protein targets without putting calories front-and-center.

MTG’s power cleans are fine, but the popular obsession with “form” isn’t.

Your’re supposed to get 150 minutes of it per week, but how do you know when you're doing it?

Being able to point to a study does not mean that the studied ingredient is a get-out-of-sunburn-free card.

The powder format is convenient, but it may not provide the SPF you're looking for.

Cannabis has been reclassified as a Schedule III drug by the federal government—but it still isn't legal everywhere.

From sensible substitutes to odd lifts that only odd people do, here are all your best options.

The Hot Rock does its job well—as long as you’ve got an outlet handy.

Whether you want a muscular look or you want to avoid it, you should know how muscle changes your body for the better.

Count up your minutes per week, and compare to these guidelines.

You don't need a whole roller rink to get started—just lace up your skates and practice a few things at home.

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust.

This inexpensive gadget makes shaker bottles obsolete.