Health
Everything about getting fitter, staying healthy, and understanding your body and mind
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The Best Fitness Watches for Outdoor Adventures
Including top models from Garmin, Coros, and Suunto.
Your Fitness Tracker Has No Idea How Many Calories You’re Burning
It would be great if Fitbits and Apple Watches were accurate, but sorry—they're not.
The Best Smartwatches for Tracking Your Health
Just want a fitness tracker, but don’t know where to start? Here are our picks for the best Fitbit, the best Apple Watch, and the best budget option.
The Better Way to Put Your Wearable’s ‘Readiness’ to Use
If you only take it easy because a gadget is telling you to, you're doing it backwards.
The Best Fitness Trackers for Sleep and Recovery
The Oura ring and Whoop band dominate this category, but we have a favorite smartwatch to throw in the ring as well.
Nobody Can Agree on What 'Zone 2' Cardio Is
Zones are based on your heart rate, but each app has its own idea of where they start and end.
The Best Fitness Watches for Runners
Including the best Garmin, the best budget Garmin, and the underdog favorite you’ve probably never heard of.
The Fitness Wearables Data You Can (and Can’t) Trust
Or, why I’ll take “time in bed” over a sleep score any day.
This Tech Makes Cannabis More Accessible to People With Disabilities
It’s all a matter of what works with your lifestyle, weighed against your health needs.
These Bone Conduction Headphones Are $40 Off
The best bone conduction headphones that allow you to hear your surroundings, but that actually sound decent.
The Best Exercises for Your Forearms and Grip Strength
You've heard of bicep curls, but have you been doing your wrist and finger curls?
You Can Get This Sonic Toothbrush and Water Flosser on Sale for $65 Right Now
The base also holds two spare brush and floss heads.
Please, Don't Trust AI to Identify Mushrooms
Foraging for wild food is not a skill that robots have mastered.
The Best Exercises for a Stronger Lower Back
The muscles in your lower back don’t get enough love. Here are some of the exercises you might be missing.
These Exercises Burn the Most Calories Per Hour
Surprise—the biggest calorie burn doesn’t come from exercises that feel the hardest.
The Best Deals on Fitness Equipment From Amazon’s Big Spring Sale
Amazon's Big Spring Sale Includes Powerblock Elite dumbbells for just $299/pair, a NordicTrack treadmill under $500, and yet another Peloton sale.
These Fitness Smartwatches Are 25% Off for Amazon’s Big Spring Deals
Get the Samsung Galaxy Watch 5, Amazfit GTR Mini, and Garmin’s Forerunner 255 line at a steep discount today.
These Are the Three Best Tricep Exercises
If you're not doing weighted dips, you're missing out.
Why Apple Fitness Shows You 'Total Calories' and 'Active Calories'
And why are these numbers sometimes the same?
How to Track Your Sleep With an Apple Watch
The settings are scattered around your phone and watch. Here's where to find them.