Fitness

Forget planks—these will really get your core working.

Classes are designed for at-home workouts that don't require any equipment other than a basic yoga mat.

No need to take your phone on runs anymore.

Shockingly, different experts have different opinions.

The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.

Everything you need to know about fueling your runs with gels, gummy bears, sports drinks, and more.

Standing up from the ground is a “predictor” of mortality, but that doesn’t mean what you think it means.

SMART goals are great if you use them as benchmarks—but don't stop there.

Gear marketed to runners tends to be expensive, but these alternatives aren’t.

Get great deals on Soul Cycle, Nordictrack, and Echelon exercise bikes to start the new year.

Because there are more things to do with your body than just make it smaller.

Worthwhile things are often hard, but something being hard does not make it worthwhile.

If you’re counting the hours of “recovery” you get between workouts, you’ve lost the plot.

You can achieve your 2024 fitness goals with these home exercise equipment deals.

Try these options for machines, dumbbells, cardio machines, and good old-fashioned running.

If you received a new e-bike for Christmas, here's everything you need to know to stay safe and have fun.

This Peloton competitor will get you just as fit without giving your wallet quite so brutal a workout.

Oru Kayak’s Lake+ model keeps its promises of being light, sturdy, and eminently packable.

New research says 2.5 miles per hour is the magic number, but why?

These barbells, dumbbells, benches, squat racks, and rowers were already affordable, but the Cyber Monday 2023 prices are even better.