Fitness
The place to learn about everything fitness, from lifting and cardio to how much exercise you actually need to stay healthy.
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You Can Actually Get a Discount on the Oura Ring Today
Seriously, these things never go on sale.
If You Want a Peloton Bike+, Now Is the Time
The Bike+, Tread, Row, and Guide are all on sale for Prime Day, plus accessories.
The Peloton Bike Is $430 Off (and More Prime Day Sales on Exercise Bikes)
Peloton, Bowflex, Echelon, and Sunny bikes are on sale this Prime Day.
The Peloton Drops to Its Lowest Price yet As an Invite-only for Prime Day
This is a huge discount on the Peloton, but it's an invite-only deal for Prime members.
How Oura, Whoop, and Garmin Compare on Measuring HRV
I tracked my recovery with three different devices for three weeks. Here’s what I learned.
A Guide to Buying Your First (or Next) Kettlebell
There are so many types—and how heavy should you go?
I’ve Been Running in a Sun Shirt and Wow, You're Missing Out
It turns out long sleeves are better than sunscreen? I’m as surprised as you are.
Power Zone Workouts Are the Best Thing About the Peloton Bike
You can do any old ride if you want to goof around, but Power Zone helps you train more seriously.
How to Know If You Need Knee Sleeves When Lifting Weights (and How to Use Them)
Who needs knee sleeves? Do they help you lift more weight? What kind should I get? We have answers.
Peloton Kind of Sucks As a Running App
The bike company’s mobile app can do a lot of things, including outdoor running—but not very well.
Nike Run Club Is a Slick, Fun App for Casual and Intermediate Runners
If you wear Nike shoes and an Apple watch, you might as well just download this one already.
Sorry, Strength Training Doesn't Count as Zone 2 Exercise
Heart rate zones only apply to cardio exercise.
How to Know If You Need a Weightlifting Belt (and How to Use It)
A belt probably won't protect your back from injury, but it will help you lift better.
Here's How Many Reps You Should Do, Depending on Your Fitness Goals
And does it matter if you’re training for strength, size, or “toning”?
My Favorite Amazon Deal of the Day: The Merach Rowing Machine
This quiet and portable rowing machine is down to its lowest price ever.
The Runna App Is a Great Way to Stick to a Structured Running Program
Clicking those little checkboxes is satisfying enough to be worth the subscription fee.
My Favorite Amazon Deal of the Day: Google Pixel Watch 2
The LTE Pixel Watch 2 has dropped to a record-low price.
When ‘Fasted Cardio’ Actually Makes Sense
Running on an empty stomach has its pros and cons.
A Beginner's Guide to Buying a Weightlifting Belt
Velcro or leather? Lever or prong? We have recommendations.